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Feb 27, 2023
“ Sacrifices for goals. What does it take? “
As an endurance athlete, I know firsthand the sacrifices that come with trying to give up junk food, alcohol, and added sugars in order...
Feb 16, 2023
“Being in a constant state of training can be both a blessing and a curse.”
As an endurance runner, it's easy to fall into the mindset of always being in "training season." Whether it's preparing for a marathon, a...
Feb 8, 2023
"When they call you crazy, remember that great ideas don't come from average minds."
"When they call you crazy, remember that great ideas don't come from average minds." As we push our bodies to the limits in pursuit of...
Feb 1, 2023
"I have diabetes, but diabetes doesn't have me."
As an endurance runner, I've learned to never underestimate the power of a positive mindset. And when it comes to my journey with...
